Wow, missed the weekend run as I was 'busy' sailing! Back on it today with 3 miles in the morning. That's not far but it is at 5:45 AM! Nice day though and lots of other runner out. It's 1.5 miles from my starting line in the park by the play lot to Grant's statue just north of the pedestrian walkway over LSD. There's a fountain there too so makes a good turn around spot.
I want to get a decent watch now. I don't have a very good sense of my pace and feel like I keep adjusting my speed when I run without my coach. Any suggestions?