Ugh...I think I may need an extra day off. My legs feel like concrete. Ran the mile to the lakefront on Belmont and then a mile south on the path and then....I was about done. Ran back to the water fountain and then mostly walked the rest. Maybe I should have eaten something? I forgot to.
Next run Sunday and that gives me that extra day. I WILL run the 3 miles on Sunday.
That's for DAMN sure!