Well, the weather last week screwed our trip to Florida so no running in the warm weather. . . until NEXT week! Heading down with the two later generations of me on Thursday. Should be able to make the Friday and Sunday run in Florida.
Meanwhile something nasty has gotten in to my neither regions so no run yesterday but I did get in a quick mile today and should be ready for our 2.5 miles tomorrow. This schedule is working well for me so I'm anxious to keep it up.
My coach is TOUGH! Hasn't missed a run right on through knocking out a tooth in a spill on the ice Wednesday. Well, it was only one. She rubbed some dirt in it and kept going. . . sort of!
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yay to the liking of the schedule.
ReplyDeletestill pissed about the tooth.